Synthetic or Whole Food Supplements?
Synthetic vitamins are not beneficial. They are incomplete and should be classified as drugs because essentially, that’s what they are. As a Licensed Acupuncturist and a Holistic Health Practitioner I strongly encourage patients to not take synthetic vitamins and only take whole food organic supplements.
When Should You Opt for Children’s Vitamins For Your KidsChildren are at times extraordinarily fussy when it comes to eating nutritious food. Often, they complain of lack of taste and leave half-eaten meals on the table. This habit, if left unchecked, can lead to several diseases that arise from malnutrition. To combat these problems, most parents resort to offering multivitamin supplements including cholesterol vitamins to their children. Although this is a good way to avoid vitamin deficiencies, not every child who has eating problems needs dietary supplements. The following are top reasons why parents should opt for children’s vitamins for their kids.
Appropriate Dosage: Is It Possible to Take Too Much Bee Pollen?Bee pollen is a great natural supplement that has been credited with benefits ranging from increased energy to reduced aging symptoms. Because this substance is gathered naturally from flowers by bees, many people believe that it’s 100 percent safe in all situations. Natural doesn’t mean that anyone can take any dose, however.
Bee Pollen Can Go Bad: Storing Your Pollen Supplements SafelyAll natural herbs and health supplements require careful handling and storage to ensure top quality. If they’re not treated correctly, they can lose all their beneficial properties, becoming useless. In some cases, they might even develop mold, bacterial infestations or other problems that make them harmful to the user.
How Bee Pollen Treatment and Processing Affects Supplement QualityMost bee pollen supplement producers don’t want to admit it, but the way their products are handled has a big effect on their effectiveness. That’s because the vital substances in bee pollen are actually very fragile. Allowing them to be exposed to extreme heat and cold, damaging micro-organisms or inappropriate humidity levels could cause them to break down.
How Bee Pollen Is Harvested: Traps, Wires and Other TechniquesTaking bee pollen supplements is a popular way to treat free radical damage, boost energy and potentially improve performance. Most people don’t spend a lot of time thinking about where their supplements come from, however. That means that they may not be aware of the effects that flower type, country of origin and other factors can have on the quality of the products they buy.
How Do Bees Collect the Pollen for Use in Bee Pollen Supplements?If you’ve been using bee pollen supplements for any length of time, you’ve probably noticed a few subtle improvements in your health, such as boosted energy or a better immune response. That makes many people curious about the pollen itself and the way it’s processed. It might even make you wonder about the original source of your bee pollen.
A Short Guide to the Most Common Bee Pollen Benefits for WomenBecause bee pollen is so nutritionally complete, it can be used as a beneficial health supplement for a wide range of people. This special food could help correct some imbalances of micro-nutrients, as well as offering potential gains in performance and energy levels. Despite being good for use by both sexes, however, this substance might offer even more advantages to female patients.
Top 6 Pre Workout IngredientsThe supplement industry is filled with many exotic sounding ingredients, new “scientific breakthroughs” and plenty of hyperbole. This article plans to identify the top 5 proven ingredients which make up the best pre workout supplement.
Omega 3 PurificationMolecular distillation of fish oil is a highly refined process to produce an oil that is nearly odorless and colorless. It also yields a higher concentration of Omega-3 than any other supplement available.
The Best Bodybuilding Supplements of 2012!It can be confusing trying to find the best supplements (or even which ones) should be used in a crowded market. But it’s not all the hard to chose what is needed and what is hype.
Natural, Safe Weight Loss Supplements for WomenIn this entry we look at some kinds of weight loss supplements and their potential benefits and risks. We also take a brief look at some fo the foods these supplements are derived from.