CBD Oil Increases Deep Sleep, Decreases REM and Obstructive Sleep Apnea

Should Supplements and Vitamins Substitute Our Food and Are They Worth Taking?

Popping a daily vitamin pill has become a regular procedure in some people’s lives just as having a shower first thing in the morning. Big business! The supplement and vitamin industry has become big business over the years with huge varieties to select from.

Don’t Get Blindsided By Illness

Yesterday is that day you may want to remember or forget. I want to learn from it so I can either do it again or prevent it from ever happening again. Nobody wants an illness and the best way to survive is to keep your body healthy.

5 Unusual Habits That Make You Fat

Do you ever find yourself wondering that even after eating all the right diet foods and taking up physical exercises you still don’t lose weight? You may be surprised to know that food and lack of exercise are not the only things making you fat.

5 Reasons of Taking Weight Loss Pills

Losing weight is a common problem that many people face regularly. While it seems very easy to make up diet and exercise plans, people often find it difficult to work on them. As a last resort, people switch to weight loss pills for a fast solution to their weight problem, which might not work as effectively as they think.

Live a Longer, Healthier Life With These Seven Supplements for Men

Supplements are extremely important for men’s health. Not only can they increase your energy level and strength, but they can help you to live a longer, healthy life. The following list highlights seven of the best supplements for men.

The Many Medicinal Benefits Associated With Sea Kelp

Sea Kelp is a sea weed that has been in existence for thousands of years now. Even before the BC, it was being used in the far eastern countries either as a vegetable or for some medicinal value. Without doubt, it is one of the few natural plans or seaweeds that have more benefits that research can uncover, at least until now.

Why Pick Shakeology Over Other Alternatives?

People want to keep fit, stay in shape, and have swiftness all through the day. For that, many have taken up pills and medications. Others take up protein shakes and energy bars to maintain their health while keeping up the perfect body image.

Carbohydrates in Protein Shakes

An article looking at the science and rationale behind the inclusion of carbohydrates in sports nutritional shakes for athletes. This article compares the effectiveness of a carbohydrates + protein such as ATH Recovery versus the common protein shakes that lack adequate carbohydrates.

What Is In a Energy Drink or Shot? 5 Facts About Energy Drinks

Energy drinks: you probably have seen these at your local gas station, or just about everywhere else you can think of. It is inevitable that in some point in your day will come across an energy drink product. As for those tiny energy “shots” you see at the checkout aisle, what exactly go into such items to give them that “energizing” effect? Can they really give you energy that is eternal, a seemingly affordable fountain of youth? The truth might surprise you.

Chia Seeds The Best Super Food

Did you know Chia Seeds have 8 x more Omega 3 Fatty Acids than Salmon? Have 3 x more Antioxidants than Blueberries?

Deer Antler Velvet – The Wisdom Of The Ages For The Successful Man Of Today

Life in the twenty-first century can be extremely difficult. Work pressures, family pressures, educational stress, environmental pollution and a hundred other problems can ail us. Thus, to combat these life problems, stay fit, and stay one step ahead of the rat race, the modern man needs something extra.

Should You Take Vitamins?

Should you take vitamins to help fitness? Are there any dangers in doing so?

You May Also Like