How & When to use Cal-Mag

Everyone wants to have nice skin, but when you start to look at all of the beauty treatments and their great costs, it can become confusing to know what to choose. A great supplement for the skin is omega 3 fatty acids, which can give you youthful skin. It offers a number of other health benefits.

Many parents would be surprised to learn that adding fish oil to their children’s diet in the form of omega 3 fatty acids would actually boost brain functioning. This claim sounds startling, but current research has confirmed the link between adequate intake of omega 3s and improved mental development.

Cold water fish, including mackerel, cod, herring, and salmon have fish oil, which contains omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The human body doesn’t produce these acids on its own, but the omega 3 fatty acids are essential for our development.

The presence of cholesterol in the blood can lead to atherosclerosis, a condition that damages the arteries. Cholesterol is vital to bodily function and certain types can actually prevent this condition. Omega-3 fatty acids that are contained in fish oil are one of the beneficial forms.

Amla berry is one of the most powerful fruits that naturally heal and cleanse your body. Amla has more Vitamin C than any other fruit. It takes 2-3 oranges to match the Vitamin C content of just one Alma berry. Here are 10 amazing health benefits of Amla.

We’ve come a long way since Freud. As recently as a few decades ago, mental disorders were thought to be a wholly psychological phenomenon. It wasn’t until scientists made inroads into the physiology of the brain that pharmaceutical treatments finally became available. “Food for thought” turns out to be a very apt expression, especially when it comes to fish.

Take every claim with a grain of salt when it comes to health supplements, even if you’re on a low-sodium diet. There are only so many things a little capsule can do, but more often than not, it would be absolutely ineffective unless you pay attention to the finer details. In this article, we’ll see why.

Modern diets are impossibly complicated: everything has to be weighed against one another. Too much sodium here, not enough fibre there, not to mention vitamin overdoses that render your urine florescent. Not even fish oils, as it turns out.

Human beings are hard-wired with countless automatic safe-guards: we flinch reflexively at heat and cold, and are naturally vertiginous in childhood. But to misquote many an engineer, nature can be fool-proof, but never malice-proof.

Allergies are a common ailment for many Americans. The treatment for allergies is usually to take medication to remove the symptoms from the patient.

Fish oil is extracted from the fat deposits of certain fish, such as mackerel, tuna, halibut and cod. Two omega-3 fatty acids are found in fish oil. These are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3 fatty acids are essential to proper function in the body.

Nature has its way of exacting revenge on humanity. In the twentieth-first century, seafood has become a two-edged sword. On one hand it offers all the promises of gluttonous health, and on the other hand it’s holding us ransom with a whispered threat of heavy metal poisoning.