The Benefits of Menopause Supplements and Red Clover
Menopause can be either relieving or painful for women. Relieving, because women no longer have to worry about getting pregnant, but painful due to many of the symptoms associated with this phase. Taking quality menopause supplements with red clover can effectively counter these symptoms.Bio-Identical Hormone Replacement – What About It?
Bio-identical hormone replacements are natural occurring compounds or chemicals found in plants. They replace reduced hormones in the human body by mimicking the effects of the actual hormones produced in the body. The main hormones which are derived from the plants are progesterone, estradiol, and estriol, which is a naturally occurring estrogen.Wellness Coaching – Getting Your Vitamin D From Sunlight
Recent research has shown that Vitamin D lowers the risk of cancer (including skin cancer) up to 60 percent in men and up to 77 percent in women. It has also been shown to prevent type 1 and type 2 diabetes, reduce inflammation, prevent seasonal affective disorders, help prevent Parkinson’s disease, help prevent cardiovascular disease, help prevent autoimmune diseases — like multiple sclerosis and rheumatoid arthritis — as well as help support brain health. Dr. Al Sears, in his book, “Your Best Health Under the Sun,” states, “We are designed, cell by cell, as creatures of the sun… [vitamin D] may be the single most important organic nutrient for your over all health.”Fish Oil As Antiflammatory – Does It Work?
Did you know that chronic inflammation may be the root cause of many chronic auto-immune illnesses such as asthma and even certain cancers? Did you also know that omega 3 fish oils can help you prevent these illnesses?Probiotic Supplements – Is This The Best Option For You Or Will A Prebiotic Serve You Better?
Do you already eat foods that contain live cultures like yogurt, soy yogurt or some other dietary probiotic supplements daily? Do you think these probiotic foods you are taking do actually help you to maintain or improve your digestive health.Acai Berry Supplement: The Super-Food for Your Body and Health
Today, acai berry and its supplements are known all over the world much like the oranges! Growing in the dense forests in South America, these purple berry shaped fruits were earlier popular only among the natives for their miraculous health benefits.A Guide To The Benefits of Bee Pollen – Not Some Crazy Claims!
I am sure many of you have heard of the benefits of bee pollen and all, but finding the right supplement is beneficial to ensure you get the best of this popular natural substance. If your supplier does not have a pure source for their pollen then you will certainly not reap the many benefits associated with this substance.Memory Supplements Can Boost Brain Power and Prevent Memory Lapses
Other important vitamins for the memory are acetyl-l-camitine (ALC) and Huperzine A. Both of these ingredients work to boost brain memory, clarity, power, and focus. The combination of these ingredients increase memory and keep lapses and loss of memory from occurring at all or as often.Are Supplements for Brain Power the Best Choice for Memory Loss?
If you want to increase memory power and brain function, as so many people do, consider for a moment what is causing your issue. When you understand that these brain issues that are giving you so much trouble are caused by a lack of nutrients reaching your brain and giving it the power it needs, you will find that supplements for brain power are truly the only answer that makes sense at targeting your problem at the root source.Which Vitamins for the Memory Work Best?
If you are finding that you brain isn’t working like you want it to, or like it used to, then you should take a look at your sleeping patterns. It is absolutely essential that you give your brain enough time to rest, which is something that few of us do. This means that you should be sleeping seven to eight hours each and every night, preferably going to bed at the same time.Vitamins for Memory: Why You Need a Supplement
The fact is that memory loss is a common and generally natural part of aging. The brain simply loses some of its power as we get older, and a consequence of an aging brain is diminished memory, a general foggy feeling from time to time, and a decrease in mental clarity and the ability to focus. If this is happening to you, you will be pleased to know that vitamins for memory can help you regain your edge.Why Take American Ginseng?
Find out the many benefits of taking American ginseng, what forms it comes in and what diseases it has been used to treat. Ginseng is good for so many things. Find out what it can do for you too.