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Health Habits: Keep Your Balance

You have to have a well-rounded, multi-faceted approach to maintaining your vitality. Why? Because whatever you do, your modern lifestyle is likely to make it tough to stay healthy. Not only are times demanding (requiring your best energy and efforts), experts say they’re likely to get worse. So you have to take personal responsibility for your health….

Benefits of Using Genuine Hoodia Pills

There are a lot of Hoodia pills being sold on the market but not all of them are truly genuine Hoodia products. If you want to benefit from the amazing results of Hoodia, you should only buy products that contain massive amounts of 100% Hoodia Gordonii plant that are grown from the desserts of South Africa. Hoodia companies should also show proof of the CITES certification that prove that their Hoodia ingredient is genuine and legitimate.

Potassium Iodate – What You Need to Know About Its Radiation Protection Function

Potassium iodate is formed by combining iodic salt with a base chemical containing potassium such as potassium hydroxide. An experiment published in the Bulletin of the World Health Organization shows that addition of potassium iodate to coarse table salt gives way to the iodization of salt which is beneficial to health especially of residents from countries whose diet is low in iodine. Another article which came out in the same Bulletin talks about a study conducted among residents living at the foot of the Himalayas on the use of iodized salt to prevent goiter.

How To Live Longer – Look Younger – Be Healthier

We are told to eat 8 to 12 servings of fruit and vegetables per day. Who has the time to do that? Thus the importance of supplementation. Not to be confused with the instant energy products or steroids, but natural products that build our immune system and antioxidant levels. Without the proper levels of antioxidants we are more prone to all kinds of diseases including cancer, brain damage, macular degeneration (loss of sight), gum disease and premature signs of aging both internally and externally, AND WHO WANTS THAT! Supplementation at best is very confusing. Just to name a few areas of confusion, how much do I need, which of the hundreds of products are best for me, how do I know they are working and what is a healthy level of antioxidants? THERE ARE ANSWERS TO ALL OF THESE QUESTIONS.

How I Went From Hanging 30 to 50 Sheets of Drywall Per Day In One Month

Back in the seventies I was a drywall hanger, it was pretty demanding work and being it was piecework the more sheets I could hang the more money I would make. After a couple of years I kind of lost my energy and found it was hard to hang even 30 sheets per day. One day I came home from work and my wife was reading a book on nutrition.

What Can I Expect by Using Green Lipped Mussel Capsules?

Green Lipped Mussel capsules are becoming well known in the Health field. The question is what can consumers expect from this wonder pill. Hopefully this article can lead you to the right direction on whether this supplement is right for you or not.

Affordable Supplements To Assure Good Bone Health

Having a good knowledge of which affordable supplements are best in preventing osteoporosis and providing us with good bone health is critical to avoiding this devastating condition. Learn how to avoid being one of the two million people that will have a bone fracture this year.

A Quick Look At Omega Three Fish Oil Benefits

We hear all the time about the many omega three fish oil benefits. The question is what exactly are these benefits and how can they affect a persons’ health? Taking a little time to understand these benefits will go a long way in helping you achieve better health. It is not just about knowing though, but putting the knowledge to good use.

Supplements For Memory

Your memory is a precious commodity, and preserving it is of the utmost importance. There are many activities and exercises you can do to keep your brain stimulated, and improve your memory.

Organic Wheatgrass Powder: Why Good Health Should Be Your Priority

Good health starts with a very good diet. A lot of individuals understand the risks of poor health, that is why many have considered finding a better solution to improve their work performance schedules..

Organic Wheatgrass Powder: The Many Benefits of a Teaspoon of Wheatgrass Powder

One thing about taking a natural or organic health supplement, like wheatgrass, is the fact that there’s always a fair amount of confusion on the amount that should be ingested as well as the interval for the dosage. People who are in a very strict diet, are very keen in keeping schedules, especially in taking their nutritional supplements.

Don’t Wait to Look After Your Joints

Your joints are crucial to your well-being. When not taken care of properly, they can be the first thing to go. In addition to being painful, joint disease also causes weakness, loss of independence and lowers your quality of life. To be active and happy late into life, keep your joints healthy.

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