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A healthy immune system is one of your body’s important functions for maintaining optimal health; preventing and defending against illness, disease and stress. Winter is the season that really tests the strength of your immune system, but it is important all year to maintain a strong immune system. This article reviews some of the best supplements that will boost your immunity.

Kava, the intoxicating beverage once only known to the people of Oceania has recently gained increasing popularity in the Western World. The everyday stresses in many lives make kava use a healthy alternative to other pharmaceuticals and narcotics.

Deer Antler Velvet (DAV) has remarkable rejuvenating and health-promoting properties and has been prized in the Orient for almost 3000 years. Deer Antler Velvet is the only living mammalian tissue that grows and is shed each year and is believed to be a miraculous storehouse of biologically active substances. Deer Velvet is a rich source of all the nutrients our bodies need including the minerals magnesium, calcium, sulphur, phosphorus, potassium, manganese, copper, zinc, iron, sodium, selenium and cobalt. The nutrient rich, fast-growing deer antler cartilage also contains many growth factors that are under close investigation. In preliminary in-vitro studies, velvet extracts were found to not only improve cell growth, but also demonstrated anti-tumour and anti-viral properties. The effects of deer velvet and deer velvet extract on patients with sexual disorders has been extensively documented with the result that it is regarded as one of the most effective known remedies for impotence and other sexual problems. Research shows deer velvet has been found to normalise menstruation and the symptoms of menopause; it also has been found to increases the libido and general sexual function.

Proactol Plus is fast becoming a popular fat binder among dieters. This product is made using a special type of cactus known as Opuntia ficus-indica. The active ingredient of Proactol Plus is NeOpuntia and other ingredients include Magnesium stearate, Calcium hydrogen phosphate dihydrate, Silica, Povidone, and Microcrystalline cellulose.

Obesity and being overweight seem to be one of the major problems for most people in the developed world. Fortunately, there are food supplements which can help people to lose weight effectively.

When one thinks of colostrum, they generally think of pregnancy milk or breastfeeding. Colostrum, also known as “beestings”, “bisnings” or “first milk” (sometimes “baby’s first milk”) is the milk produced from the mammary glands during pregnancy and after delivery. Colostrum is generated in all mammals, but is most commonly produced by humans.

Not all constipation remedies are equal, and there are risks associated with all of them. Stimulants can be harsh on the body and stool softeners can weaken intestines. Read on to find out what the best constipation remedy is for you.

Anise is commonly known for its use in various foods and liquors across the world. With a flavor very similar to licorice, it’s an easy ingredient to distinguish. Aside from its use in food and liquor, anise is a widely used medicinal supplement.

There is a lot of talk of menopause supplements with vitamins and herbs among women in menopause. Not only can such supplements provide a full spectrum of beneficial vitamins, they also contain useful natural herbs to balance female hormones and reduce menopause symptoms safely.

Levels of stress and anxiety for some people have reached rampant proportions. These days, a full eight hour of night sleep is a rare indulgence. Too much stress and anxiety can actually damage your health. A recent clinical trial in Japan proved L- theanine’s ability to promote quality sleep.

L- Carnitine plays a critical role in energy production. It transports long chain fatty acids into the mitochondria so they can be oxidized (burned) to produce energy. L-Carnitine acts as a chemical transport that grabs fat molecules and generates energy at the cellular level.

It is without doubt that Proactol is an effective weight-management supplement that stands out from a number of natural fat-binders to help dieters to shed weight. But, how safe is it? What kinds of side effects will it cause?